Introducing a comprehensive intermittent fasting tracker app, now available on the App Store. This app is designed to assist users in achieving their fasting goals, while prioritizing privacy and simplicity.
With compatibility for both iPhone and Apple Watch, this app offers a range of features to keep users on track. From interactive widgets and notifications to streaks, badges, and charts, all the essential tools are provided. Moreover, the inclusion of fasting zones, iCloud sync, and dark mode further enhance the user experience.
Unlike other apps, this fasting tracker does not feature any distracting advertisements. This means users can focus solely on their fasting journey without any disruptions. The emphasis is placed on providing a user-friendly interface that is intuitive and easy to navigate.
Whether you are just starting out with intermittent fasting or consider yourself a seasoned expert, this app is a valuable tool to help you maintain your fasting routine. Begin achieving your fasting goals in a streamlined and private manner by downloading the app today.
Overview
Intermittent Fasting: is a Freeware software in the category Home & Hobby developed by Kai Oelfke.
The latest version of Intermittent Fasting: is 0.0.26, released on 02/02/2024. It was initially added to our database on 02/02/2024.
Intermittent Fasting: runs on the following operating systems: iOS.
Users of Intermittent Fasting: gave it a rating of 5 out of 5 stars.
Pros
- Promotes weight loss and fat loss
- Improves metabolic health
- Can enhance mental clarity and focus
- Simplifies meal planning and reduces cooking time
- May improve longevity and reduce the risk of chronic diseases
- Offers flexibility in dietary choices without restricting food types
Cons
- May lead to overeating during eating periods if not monitored
- Not suitable for everyone, especially those with certain medical conditions
- Can cause hunger, fatigue, and irritability initially
- Requires consistency and discipline, which can be challenging for some
- Possible nutrient deficiencies if not balanced properly in meal choices
- Social situations involving food may become complicated or restrictive
Screenshots (Click to view larger)
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